Advice From Dad: How Do I Prepare My Child for College?

Answering tough questions from a parent's perspective.

By Leonard Stanley, Jun 13, 2017 10:39

Dragon Mama: Panda Porn

How to breed pandas and other life lessons.

By Shirani Alfreds, Apr 24, 2017 09:53

Dad's Expertise: Lessons That Only Fathers Can Teach

By Paul Johnson, Mar 30, 2017 10:18

12 After-School Snack Ideas

Oh, my veggies and fruit.

By Lena Gidwani, Feb 21, 2017 08:03

6 Places for Kids to Play Sports in Shanghai

Where your kids can get their game on.

By Alyssa Wieting, Feb 06, 2017 17:17

How to Keep Cultural Ties While Living Abroad

Living an international life.

By Dr. Nate Balfanz, Dec 15, 2016 16:02

Our Favorite Things: The Marolho Family

On life and living in Shanghai.

By Urban Family, Nov 03, 2016 12:37

Free Healthcare Platform for Shanghai Expats Launches

Free health and wellness seminars are on now and running for the next several weeks.

By Alyssa Wieting, Sep 18, 2016 13:30

WIN! A RMB500 Voucher for Blue Frog Bar & Grill

WIN! A RMB500 voucher for blue frog bar & grill and try out their delightful mocktails and healthy smoothies.

By Andrew Chin, Jun 06, 2016 15:14

Wok It Out: How One Family Kept Their Relationship Close Through Food

We interview Sarah Leung of popular Asian food blog Woks of Life.

By Celina Huynh, May 31, 2016 16:19

How Drugs and Alcohol Affect the Adolescent Brain

Helping our teens make healthy choices.

By Dr. Nate Balfanz, Apr 19, 2016 15:22

Family 5: Charles Belin on Raising Shanghai Foodies

This F&B marketing guru tells us the best ways to pass on the good life to your kids

By Charles Belin, Mar 01, 2016 16:18

Feeling Gloomy? 3 Quick Facials for Tired Moms

All parents are sometimes in need of a quick pick-me-up. We tried out these three treatments, and must say we feel pretty refreshed.

By Urban Family, Jul 14, 2015 18:03

Recipe: Couscous, Chickpea & Baked Beetroot Salad with a Spicy Mustard Dressing

While it’s nice to cook with – and for – the kids, sometimes your adult palate might crave something that little bit more ‘sophisticated’. You know, the sorts of flavor profiles and tastes that most kids will never go near. And while such chances might be

By Urban Family, May 19, 2015 14:35

March Marketplace at Hunter Gatherer this weekend!

Healthy eating emporium Hunter Gatherer is kicking off Spring in style with a special March Marketplace this March 27 and 28.

By Urban Family, Mar 23, 2015 10:02

Asia Wellness Summit in Shanghai, March 28

Sprout Lifestyle and Pivot Marketing are hosting a wellness summit to get us all on a healtheir track for 2015.

By Urban Family, Mar 23, 2015 09:59

Michelin-starred Chef to Host Cooking Class at Dulwich

Students and Parents Learn About Healthy Eating and Nutrition

By Urban Family, Mar 10, 2015 12:32

Recipe: Salted Goji Berry Chocolate

By Sprout Lifestyle

By Urban Family, Feb 26, 2015 10:00

Museum Review: Shanghai Animation and Comics Museum

Marvel fans get ready. There is a place where you can celebrate the superheroes and villains you’ve been worshipping since you were a kid.

By Urban Family, Aug 20, 2014 11:30

5 of the Best Specialty Museums in Shanghai

The dog days of summer are here. While most people are away on holidays, there’s still plenty to discover during before school starts.

By Urban Family, Aug 20, 2014 10:30

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