Family Fitness: 5 Upper Body Exercises for a Busy Schedule

Shape your shoulders for summer

By Lauren Hogan, Mar 05, 2019 14:28

Your Guide to a Fulfilling Life in Shanghai: Body

A fitness community for every body

By Natalie Foxwell, Sep 04, 2018 14:48

Win! 10-Class Fitness Training Package

Try the Jiu-Jitsu, Muay Thai, body shaping or boxing. You could even sign the kids up to their children's program.

By Urban Family, Oct 08, 2018 14:59

Urban Family August/September 2018 Issue Out Now!

Your guide to a fulfilling life in Shanghai

By Natalie Foxwell, Aug 06, 2018 09:27

New, More Realistic Shapes for Old Barbie

Mattel recently unveiled three new body shapes for its iconic Barbie line.

By Lena Gidwani, Jun 02, 2016 11:29

Wellness Retreats

Clear your mind and body

By Lauren Hogan, Sep 28, 2015 12:00

Pure Yoga Workshop - Post-Baby Bounce Your Shape Back with Felicia Toh

Total Body Reshaping at the iapm mall

By Urban Family, Dec 19, 2014 15:37

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