Hardtalk Health: One-on-One Talk on Improving Wellbeing

To maintain a healthy lifestyle

By Frances Chen, Mar 08, 2018 09:23

The Ultimate Guide to Veterinary Clinics and Pet Hospitals in Shanghai

Keep this guide to the best animal clinics and hospitals in Shanghai!

By Mandy Tie, Dec 03, 2018 16:33

Jiahui Health Opens New Wellness Center in Shanghai

Jiahui Health moves towards life-long wellness management with launch of Shanghai's first international hospital, family clinic and wellness center healthcare ecosystem.

By Urban Family, Jun 22, 2018 13:09

Shanghai Schools Decide Against Installing Air Purifiers

School boards say 'no' to air purifiers.

By Catherine Lee, Feb 06, 2017 13:18

How to Motivate Your Kids to be More Active

Switch off the screen and get the family off the couch.

By Faye Page, Nov 17, 2016 13:08

Free Healthcare Platform for Shanghai Expats Launches

Free health and wellness seminars are on now and running for the next several weeks.

By Alyssa Wieting, Sep 18, 2016 13:30

Explosion in Chinese Cancer Rates

China has seen a major increase in cancer rates over the past decade.

By Anna Myers, Mar 29, 2016 15:19

7 Ways to Get a Better Night's Sleep

Tricks to try to sleep better at night

By April Rixon, Mar 25, 2016 11:11

Staying Healthy on the Go

Don't let jet-setting ruin your routine!

By Urban Family, Sep 21, 2015 07:00

Food For Thought

The association between dietary habits and a child's mental wellbeing are stronger than we thought.

By Dr. Nate Balfanz, Aug 17, 2015 15:20

Aerial Yoga, Combat and more at Shanghai's revamped Chi-Qi Wellness Studio

There's something for everyone at this colorful Jing’an wellbeing space

By Urban Family, Jul 14, 2015 18:09

Feeling Gloomy? 3 Quick Facials for Tired Moms

All parents are sometimes in need of a quick pick-me-up. We tried out these three treatments, and must say we feel pretty refreshed.

By Urban Family, Jul 14, 2015 18:03

Toddlers and TVs

Groundbreaking study shows technology helps infants learn sign language

By Urban Family, Feb 13, 2015 12:00

Lead Poisoning Prevention: Limit Your Child's Exposure

Lead poisoning is a serious threat to children’s health. Children’s growing bodies absorb more lead than adults and lead exposure can leave lasting damage to a child’s developing nervous system and other organs.

By Urban Family, Jul 09, 2014 13:00

Fight the bite: Keep mosquitoes at bay with these handy tips

We asked Dr. Lincoln Sakiara Miyasaka, a family medicine doctor at Shanghai United Family Hospital for advice on how to avoid becoming a mosquito magnet this summer.

By Urban Family, Jun 23, 2014 15:00

One child policy worsens midwife shortage

A change in China's one child policy is set to put an even bigger strain on the country's midwives, china.org.cn reports.

By Urban Family, May 21, 2014 15:40

Fit Families: Where to break a sweat in the city

Don't let the fast pace of Shanghai slow down your fitness. Stay in tip-top shape, whichever way you- and your kids prefer. Check out our favorite Shanghai sporty spots.

By Urban Family, May 20, 2014 15:00

Fruit and Veg: Wash the pesticides away

Food safety is one of the top concerns of parents in Shanghai. One way to take control of food safety is learning how to properly wash your fruits and vegetables.

By Urban Family, May 20, 2014 14:00

Stretch and Connect With Family Yoga

Whether you are an experienced yogi or have never done a downward dog, a family yoga practice can help parents and children unwind and connect.

By Urban Family, May 14, 2014 12:50

Can TCM Cure Childhood Asthma?

Asthma comes in different forms and levels. While Western medicine merely controls attacks, Traditional Chinese Medicine (TCM) can cure the root of the asthma. Even in the most severe cases, a reduction in symptoms can usually be achieved.

By Urban Family, May 14, 2014 12:30

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