Urban Family Shanghai

7 Ways to Get a Better Night's Sleep

Tricks to try to sleep better at night

By April Rixon, Mar 25, 2016 11:11

Hot Stone Massages

The cold has settled in Shanghai and winter is definitely here. One idea to really warm yourself up is to get a calming hot stone massage.

By Alyssa Wieting, Jan 26, 2016 11:33

UF 5 Things: Animal Adoption & Rescue

Learn about how you can help animals in Shanghai

By Urban Family, Nov 18, 2015 11:10

A Guide to the City's Finest Home Stores

Here are some great alternatives to IKEA in Shanghai.

By Marianna Cerini, Nov 02, 2015 11:50

BLOG: Settling in the City

Identity Crisis in Shanghai

By Shirani Alfreds, Nov 02, 2015 11:40

Fall's Affordable Spa Treatments

Spa treatments that won't break the bank.

By Andrew Chin, Oct 26, 2015 10:29

NEW BLOG: Settling in the City

Follow Shirani's adventures, a mother of two, who has just moved to Shanghai!

By Shirani Alfreds, Oct 19, 2015 12:00

Barks for the Brain: Why Having a Pet is Healthy

Neuroscientific research findings suggest that owning and caring for a pet can have a significant positive impact on the biochemical makeup of our brains.

By Dr. Nate Balfanz, Aug 04, 2015 17:52

Mom Blogger: Volvo Front Seat Probably Safe

If you have been anywhere close to social media this week you'll know that Volvo Europe has released a YouTube video about their new concept car and it's making parents all over the place heads’ explode.

By Urban Family, Jul 17, 2015 11:45

Feeling Gloomy? 3 Quick Facials for Tired Moms

All parents are sometimes in need of a quick pick-me-up. We tried out these three treatments, and must say we feel pretty refreshed.

By Urban Family, Jul 14, 2015 18:03

Mom Blogger: The Thing I look Forward To Most

Summer brings a lot of excitement to Shanghai. Whether you’re leaving for good, have a child who’s graduating school, or getting ready for a summer vacation; this time of year is all about chaotic last minute lunch dates and trips to the fake market (agai

By Urban Family, Jun 16, 2015 10:19

Father's Day Gifts: DIY Photo Message

Father’s Day is on June 21 and it’s about time to start thinking about gifts. Living in Shanghai, this part can be difficult because more stuff is often the last thing families need!

By Urban Family, Jun 15, 2015 10:26

Father’s Day at Le Royal Meridien

Dads get their day of celebration in June, and it’s the perfect opportunity to reach out and tell him how much he means to you. Whether he loves fine French cuisine, traditional Italian tastes or Cantonese delicacies, Le Royal Méridien Shanghai can offer

By Urban Family, Jun 10, 2015 10:08