7 Ways to Get a Better Night's Sleep

Tricks to try to sleep better at night

By April Rixon, Mar 25, 2016 11:11

Hot Stone Massages

The cold has settled in Shanghai and winter is definitely here. One idea to really warm yourself up is to get a calming hot stone massage.

By Alyssa Wieting, Jan 26, 2016 11:33

UF 5 Things: Animal Adoption & Rescue

Learn about how you can help animals in Shanghai

By Urban Family, Nov 18, 2015 11:10

A Guide to the City's Finest Home Stores

Here are some great alternatives to IKEA in Shanghai.

By Marianna Cerini, Nov 02, 2015 11:50

BLOG: Settling in the City

Identity Crisis in Shanghai

By Shirani Alfreds, Nov 02, 2015 11:40

Fall's Affordable Spa Treatments

Spa treatments that won't break the bank.

By Andrew Chin, Oct 26, 2015 10:29

NEW BLOG: Settling in the City

Follow Shirani's adventures, a mother of two, who has just moved to Shanghai!

By Shirani Alfreds, Oct 19, 2015 12:00

Barks for the Brain: Why Having a Pet is Healthy

Neuroscientific research findings suggest that owning and caring for a pet can have a significant positive impact on the biochemical makeup of our brains.

By Dr. Nate Balfanz, Aug 04, 2015 17:52

Feeling Gloomy? 3 Quick Facials for Tired Moms

All parents are sometimes in need of a quick pick-me-up. We tried out these three treatments, and must say we feel pretty refreshed.

By Urban Family, Jul 14, 2015 18:03

Mom Blogger: The Thing I look Forward To Most

Summer brings a lot of excitement to Shanghai. Whether you’re leaving for good, have a child who’s graduating school, or getting ready for a summer vacation; this time of year is all about chaotic last minute lunch dates and trips to the fake market (agai

By Urban Family, Jun 16, 2015 10:19

Father's Day Gifts: DIY Photo Message

Father’s Day is on June 21 and it’s about time to start thinking about gifts. Living in Shanghai, this part can be difficult because more stuff is often the last thing families need!

By Urban Family, Jun 15, 2015 10:26

Father’s Day at Le Royal Meridien

Dads get their day of celebration in June, and it’s the perfect opportunity to reach out and tell him how much he means to you. Whether he loves fine French cuisine, traditional Italian tastes or Cantonese delicacies, Le Royal Méridien Shanghai can offer

By Urban Family, Jun 10, 2015 10:08

Mom Blogger: How to Survive the Rainy Season

I will admit, of all the seasons in Shanghai rainy season is my least favorite. I have this thing about being damp. Even if it’s hot outside, if I’m damp, I’m miserable.

By Urban Family, Jun 03, 2015 13:22

Celebrate Children's Day at 10 Corso Como this weekend!

10 Corso Como is celebrating Children's Day with a kid's cooking lab, sign up now!

By Urban Family, May 27, 2015 09:19

Take it Outside!

Summer is here and we should all be outside enjoying the beautiful weather before it gets too hot. Kids need to have some nature experiences and even if you live in Shanghai it is possible to have some outdoorsy fun!

By Urban Family, May 22, 2015 18:03

Summer Festival at BISS Pudong, Saturday May 30

BISS Pudong’s Summer Festival kicks of on Saturday May 30 with fun games and activities for children of all ages.

By Urban Family, May 15, 2015 17:00

Mom Blogger: The Thing About Uber

Nicole Chia muses on the car service taking Shanghai by storm

By Urban Family, May 12, 2015 12:32

Mom Blogger: Saying Goodbye

It’s that season again. The season when some of us are creating our packing lists for heading home for the summer and others are packing up for good.

By Urban Family, May 06, 2015 09:52

Mom Blogger: The Awkward Greeting

How do you greet new friends in the expat world? As Nicole Chia finds out, it can be a minefield...

By Urban Family, Apr 29, 2015 09:50

Mom Blogger: Don't Forget China!

Nicole Chia muses on travelling in China and why we often forget the vast country in which we're living.

By Urban Family, Apr 20, 2015 12:02

Weekly updates to your email inbox every Tuesday