7 Ways to Get a Better Night's Sleep
Tricks to try to sleep better at night
By April Rixon, Mar 25, 2016 11:11
Father & Son Movie Review
The new installment of Star Wars gets a family review.
By Jamie & James Gooding, Mar 08, 2016 14:11
Shenzhen Sports Day
The first edition of the Urban Family Sports Day in Shenzhen.
By Alice Wang, Feb 18, 2016 11:53
Barks for the Brain: Why Having a Pet is Healthy
Neuroscientific research findings suggest that owning and caring for a pet can have a significant positive impact on the biochemical makeup of our brains.
By Dr. Nate Balfanz, Aug 04, 2015 17:52
Smooth Transition for Students During Their Journey of Learning and Growth
As an experienced school inspector, having worked for a number of school accreditation teams, I have learned that one of the issues I am most likely to end up commenting on in a school inspection report will be issues regarding transition and continuity o
By Urban Family, Jul 28, 2015 11:58
Recipe: Tataki Tuna with Avocado Sauce
A few weeks ago, Urban Family hosted a fun cooking class at Raphael's at Shanghai Renaissance Yangtze Hotel. Here is one of the recipes the ten families got to try out under the direction of chef Alejandro Pico Bellas.
By Urban Family, Jul 03, 2015 10:00
Peppa Pig enters China!
International kid favorite, Peppa Pig, is now hitting China where the show will be broadcasted on CCTV’s children’s channel, CCTV 14.
By Urban Family, Jun 25, 2015 09:53
Recipe: Salpicon Seafood Salad
A few weeks ago, Urban Family hosted a fun cooking class at Raphael's at Shanghai Renaissance Yangtze Hotel.
By Urban Family, Jun 18, 2015 15:48
Recipe: Spanish Tomato and Strawberry Gazpacho
A few weeks ago, Urban Family hosted a fun cooking class at Raphael's at Shanghai Renaissance Yangtze Hotel. Here is one of the recipes the ten families got to try out under the direction of chef Alejandro Pico Bellas. This cold tomato and strawberry soup
By Urban Family, Jun 08, 2015 13:09
Philippines Vacation Inspiration - Cebu
Looking for a tranquil island retreat for the whole family? Look no further than Cebu in the Philippines.
By Urban Family, Aug 27, 2014 14:00
Banish Boring Lunches
Lunch break is time away from class, but that doesn’t mean it has to be less educational. Creative meals can spark your child’s imagination and are sure to open up their attitude toward new foods in the future.
By Kirk Chu, Aug 19, 2014 16:00
Expat moms top the parenting game
Whilst western moms worry about which paediatrician they will see, vaccinations, circumcision, breastfeeding or formula they will use, expat moms must consider whether to take a taxi with their 2 year old on their lap, or whether to go outside when the po
By Urban Family, Jul 02, 2014 12:58
Fight the bite: Keep mosquitoes at bay with these handy tips
We asked Dr. Lincoln Sakiara Miyasaka, a family medicine doctor at Shanghai United Family Hospital for advice on how to avoid becoming a mosquito magnet this summer.
By Urban Family, Jun 23, 2014 15:00
Fruit and Veg: Wash the pesticides away
Food safety is one of the top concerns of parents in Shanghai. One way to take control of food safety is learning how to properly wash your fruits and vegetables.
By Urban Family, May 20, 2014 14:00
Can TCM Cure Childhood Asthma?
Asthma comes in different forms and levels. While Western medicine merely controls attacks, Traditional Chinese Medicine (TCM) can cure the root of the asthma. Even in the most severe cases, a reduction in symptoms can usually be achieved.
By Urban Family, May 14, 2014 12:30
Students hacked into college website to help classmates skip PE
Two college students have been arrested after allegedly being paid by classmates to hack into the school's website to alter morning run records, Shanghai Daily reports.
By Urban Family, May 09, 2014 13:00
5 easy steps for healthier air and water
Don't let the sometimes shocking news about China's air and water quality to scare you away. Follow these simple solutions to ensure your family's safety.
By Urban Family, Apr 18, 2014 14:00
Hiring Help: Ayis and Drivers to the Rescue
Our tips for getting the best help in Shanghai
By Urban Family, Apr 01, 2014 09:20
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