How to Motivate Your Kids to be More Active
Switch off the screen and get the family off the couch.
By Faye Page, Nov 17, 2016 13:08
Facemask 101: Protect Yourself From Pollution
What you need to know when choosing a mask.
By Bridget O'Donnell, Sep 22, 2016 14:31
TCM: No Forceps, Please!
Congratulations you're pregnant! Now what?
By Jon Hanlon, Apr 25, 2016 15:55
Preparing for a Second Baby
Don't get complacent, it's a whole new ball game.
By Allyn Zamora, Apr 21, 2016 15:44
How Drugs and Alcohol Affect the Adolescent Brain
Helping our teens make healthy choices.
By Dr. Nate Balfanz, Apr 19, 2016 15:22
Are You Getting Enough Vitamin D?
With winter arriving, you may need some help getting the Vitamin D you need!
By April Rixon, Nov 16, 2015 11:20
Staying Healthy on the Go
Don't let jet-setting ruin your routine!
By Urban Family, Sep 21, 2015 07:00
Barks for the Brain: Why Having a Pet is Healthy
Neuroscientific research findings suggest that owning and caring for a pet can have a significant positive impact on the biochemical makeup of our brains.
By Dr. Nate Balfanz, Aug 04, 2015 17:52
Preventing and Treating Sports Injuries
Advice from a Certified Athletic Trainer on how to avoid sports related injuries.
By Jared Maisel, Apr 16, 2015 15:54
Could an Apple a Day Really Keep the Doctor Away?
By Dr. Amali Sajeewika
By Dr. Amali Sajeewika, Mar 27, 2015 12:40
Toddlers and TVs
Groundbreaking study shows technology helps infants learn sign language
By Urban Family, Feb 13, 2015 12:00
Can TCM Cure Childhood Asthma?
Asthma comes in different forms and levels. While Western medicine merely controls attacks, Traditional Chinese Medicine (TCM) can cure the root of the asthma. Even in the most severe cases, a reduction in symptoms can usually be achieved.
By Urban Family, May 14, 2014 12:30
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