Is It Safe And Healthy to Eat Pork?

Swiss Butchery puts food safety and hygiene as their number one priority.

By Urban Family, Jan 15, 2019 10:42

FamilyMart Accused of Selling Expired Food in Shanghai

What's the cost of convenience? Your health, perhaps.

By Yuzhou Hu, Jan 09, 2019 16:05

Power Me Healthy: Lunchbox Series

Nutritious meatballs to sustain the day

By Sharon Raccah Perez, Jan 07, 2019 14:31

The Ultimate Guide to Shanghai Hospitals 2018

9 Shanghai hospitals for your healthcare needs

By Urban Family, Nov 27, 2018 15:36

Power Me Healthy: To Snack or Not to Snack

Identify any habits you may have formed and take action to reset yourself.

By Sharon Raccah Perez, Oct 22, 2018 11:34

Infographic: Just How Much Fat is in a Mooncake?

You'll never want to eat mooncakes again.

By That's Shanghai, Sep 21, 2018 10:29

Power Me Healthy: To Sugar or Not to Sugar

We all know that sugar is bad for us. Kind of, but not really!

By Sharon Raccah Perez, Sep 03, 2018 11:22

Pollution Linked to Fall in Intelligence, China Study Finds

A new study in China has found that exposure to air pollution could be making people less intelligent.

By That's Shanghai, Aug 30, 2018 12:22

Power Me Healthy: To Carb or Not to Carb

Should we stay away from carbs?

By Sharon Raccah Perez, Jul 17, 2018 13:35

Hand Foot and Mouth Disease Spreading in Shanghai

How to keep your kids safe and stop the spread of this virus

By Celia Rayfiel, Jun 08, 2018 17:04

China Receives Worst News in 5,000 Year History

1.4 billion people's lives just got ruined.

By That's Shanghai, May 10, 2018 17:55

70% of Chinese Youth Suffer from Insomnia

Only 7.5 percent declare that they've never encountered sleeplessness

By Yuzhou Hu, Apr 20, 2018 09:46

Power Me Healthy: Think Nutrition…Not Calories

Healthy living in Shanghai

By Sharon Raccah Perez, Apr 16, 2018 10:52

2018 More Than Aware Family Fun Run

Running for a cause

By Natalie Foxwell, Apr 03, 2018 11:21

5 Ingredients: Sharon Raccah Perez's Black Bean Burgers

5 ingredients, 5 steps, your recipe for this week!

By Natalie Foxwell, Feb 05, 2018 12:56

Promoting a Healthy Environment at School: Healthy School Community

The key to maintaining a healthy school community.

By Frances Chen, Jan 24, 2018 11:15

Promoting a Healthy Environment at School: Food & Drink Supply

How to balance health attributes and the taste?

By Frances Chen, Jan 17, 2018 12:17

United Family Hospital Opens New Community Clinic

Full range of health service provided at this new clinic.

By Urban Family, Dec 19, 2017 16:16

Promoting a Healthy Environment at School: Clean Air

Never ignore the issue of air pollution.

By Frances Chen, Dec 13, 2017 12:34

My Shanghai: Marie Amiand Founder of Lu Ming Tang

The power of green tea!

By Natalie Foxwell & Frances Chen, Dec 05, 2017 09:20

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