How to Battle Hay Fever and Keep Your Kids Healthy
Here’s the 411 on seasonal allergies and how you and your family can identify them and help keep them in check.
By Dr. Amali Sajeewika, May 05, 2016 11:56
TCM in wintertime: Staying warm and healthy
TCM in wintertime: Staying warm and healthy
By Urban Family, Dec 24, 2015 19:30
Staying Healthy on the Go
Don't let jet-setting ruin your routine!
By Urban Family, Sep 21, 2015 07:00
Barks for the Brain: Why Having a Pet is Healthy
Neuroscientific research findings suggest that owning and caring for a pet can have a significant positive impact on the biochemical makeup of our brains.
By Dr. Nate Balfanz, Aug 04, 2015 17:52
Check-ups for Children: The Importance of Annual Visits
Often times, doctors only see children when they are sick, but it is also important for them to see kids when they are healthy. Prevention is much better than cure!
By Dr. Douglas Colina, May 25, 2016 16:05
How Drugs and Alcohol Affect the Adolescent Brain
Helping our teens make healthy choices.
By Dr. Nate Balfanz, Apr 19, 2016 15:22
Recipe: Couscous, Chickpea & Baked Beetroot Salad with a Spicy Mustard Dressing
While it’s nice to cook with – and for – the kids, sometimes your adult palate might crave something that little bit more ‘sophisticated’. You know, the sorts of flavor profiles and tastes that most kids will never go near. And while such chances might be
By Urban Family, May 19, 2015 14:35
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