The Truth Behind 6 Popular Diet Myths

6 popular diet myths explained

By Urban Family, Dec 24, 2015 19:30

Alcohol Abuse, AA in Beijing

Do you know of someone suffering who is facing issues with alcohol addiction? Are you, yourself, an alcoholic? Do you want to stop but can’t?

By Urban Family, Dec 24, 2015 19:30

What NOT To Eat When Pregnant

Experts provide a crash course on what foods and drinks to avoid while pregnant.

By Urban Family, Dec 24, 2015 19:30

Boost Immunity Naturally with Chinese Medicine

Traditional Chinese Medicine (TCM) is able to boost your immune system the natural way through acupuncture and/or Chinese herbs. Acupuncture and Chinese herbal medicine is the oldest form of alternative medicine, with written records dating back nearly 3,

By Urban Family, Dec 24, 2015 19:30

The Power of Power Naps

Harvard sleep researchers found that power naps can boost productivity, improve memory, jump start creativity and even help lower your risk of heart disease.

By Urban Family, Dec 24, 2015 19:30

Ask The Doc: Back Problems Q & A

common back problem questions and answers

By Urban Family, Dec 24, 2015 19:30

Cancer Leading Cause of Death in Beijing

On the positive side "cancer is not as life-threatening as people think, as long as it is detected early"

By Urban Family, Dec 24, 2015 19:30

China tightening control on imported baby powder

China has tightened controls on imports of infant formula

By Urban Family, Dec 24, 2015 19:30

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