Traditional Chinese Medicine (TCM) is able to boost your immune system the natural way through acupuncture and/or Chinese herbs. Acupuncture and Chinese herbal medicine is the oldest form of alternative medicine, with written records dating back nearly 3,000 years.
Acupuncture
Acupuncture is a powerful tool for regulating the immune system. National Cancer Institute of Bethesda has conducted many clinical trials showing that acupuncture can help to increase the number of white blood cells - one of the key indicators of the strength of human body’s immunity system. It has also reported that acupuncture can help to enhance white blood cell activities and functions.
Chinese Herbal Medicine - In TCM, herbs are often combined in formulas and given as teas, capsules, liquid extracts, granules, or powders. Although there are many herbs that boost immunity, here are some common ones:
Huang Qi (Astragalus) - Very well known for its powerful capacity to stimulate the immune system, and it’s ability to increase the number of white blood cells. Recent research has confirmed that astragalus contains antioxidants and has antibacterial and anti-inflammatory properties. It can help to lower blood pressure and increase endurance.
Ginseng - A common root enhances healing and rejuvenation. Ginseng also removes toxins from the body, boosts the immune system and decrease fatigue.
Echinacea - Often used in tinctures or powders to reduce symptoms of the common cold and flu. It is also used for infections, particularly those of the kidney.
Garlic - A common part of Chinese cuisine. It is used to reduce cholesterol levels and blood pressure, as well as for treating infections.
Ginger - Commonly used to reduce nausea, to reduce symptoms of colds and chills through sweating and to boost circulation.
Gingko - Most commonly used to improve memory. Gingko improves circulation, particularly to the brain, though it is also used to regulate irregular heartbeats and to reduce symptoms of dementia.
St. John's Wort - Used as an anti-depressant, for anxiety, irritability and exhaustion. It can also be used topically for burns and inflammations.
Lavender - Popular as aromatic oil, and can be used to treat a wide variety of ailments from exhaustion to headaches, indigestion and even depression.
Chamomile - A popular herb used for indigestion, stress relief, anxiety, and insomnia. It is also used for asthma and bronchitis.
To learn more about TCM book an appointment with a TCM doctor at Oasis International Hospital.
