Recipe: Couscous, Chickpea & Baked Beetroot Salad with a Spicy Mustard Dressing

While it’s nice to cook with – and for – the kids, sometimes your adult palate might crave something that little bit more ‘sophisticated’. You know, the sorts of flavor profiles and tastes that most kids will never go near. And while such chances might be

By Urban Family, May 19, 2015 14:35

Holiday food for the busy family

Shrimps for happiness

By Urban Family, Feb 09, 2015 12:00

Banish Boring Lunches

Lunch break is time away from class, but that doesn’t mean it has to be less educational. Creative meals can spark your child’s imagination and are sure to open up their attitude toward new foods in the future.

By Kirk Chu, Aug 19, 2014 16:00

Fruit and Veg: Wash the pesticides away

Food safety is one of the top concerns of parents in Shanghai. One way to take control of food safety is learning how to properly wash your fruits and vegetables.

By Urban Family, May 20, 2014 14:00

Kids in the Kitchen: Perfect Pancakes

How to turn a pancake into something special this Mother's Day

By Urban Family, May 05, 2014 17:00

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