3 Yoga Poses You Can Do at Home with Your Kids

Mommy and me.

By Alyssa Wieting, Dec 13, 2016 07:55

Yoga Studio Review: Main Yoga

A new yoga studio great for moms and moms-to-be

By Urban Family, Sep 08, 2015 13:10

Aerial Yoga, Combat and more at Shanghai's revamped Chi-Qi Wellness Studio

There's something for everyone at this colorful Jing’an wellbeing space

By Urban Family, Jul 14, 2015 18:09

Pure Yoga Workshop - Post-Baby Bounce Your Shape Back with Felicia Toh

Total Body Reshaping at the iapm mall

By Urban Family, Dec 19, 2014 15:37

Stretch and Connect With Family Yoga

Whether you are an experienced yogi or have never done a downward dog, a family yoga practice can help parents and children unwind and connect.

By Urban Family, May 14, 2014 12:50

Jiahui Health Opens New Wellness Center in Shanghai

Jiahui Health moves towards life-long wellness management with launch of Shanghai's first international hospital, family clinic and wellness center healthcare ecosystem.

By Urban Family, Jun 22, 2018 13:09

Momtreprenuers: Melissa Mueller of Mommybow

One of Shanghai's moms running her own business.

By Alyssa Wieting, Feb 14, 2017 08:30

Wellness Retreats

Clear your mind and body

By Lauren Hogan, Sep 28, 2015 12:00

Asia Wellness Summit in Shanghai, March 28

Sprout Lifestyle and Pivot Marketing are hosting a wellness summit to get us all on a healtheir track for 2015.

By Urban Family, Mar 23, 2015 09:59

Karma Life 10th Anniversary Party

Join the Karma Life Kula for a party at the Andaz, Xintiandi this weekend!

By Urban Family, Aug 27, 2014 15:20

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