Preparing for a Second Baby
Don't get complacent, it's a whole new ball game.
By Allyn Zamora, Apr 21, 2016 15:44
How Drugs and Alcohol Affect the Adolescent Brain
Helping our teens make healthy choices.
By Dr. Nate Balfanz, Apr 19, 2016 15:22
BSB unveils inaugural sports dome
The British School of Beijing in Shunyi opened their inaugural sports dome, a pressurized canopy that holds indoor fields so children can “play outside” without actually having to breathe polluted air.
By Urban Family, Dec 24, 2015 19:30
China's Water Pollution
A devastating look at China's water pollution
By Urban Family, Dec 24, 2015 19:30
Alcohol Abuse, AA in Beijing
Do you know of someone suffering who is facing issues with alcohol addiction? Are you, yourself, an alcoholic? Do you want to stop but can’t?
By Urban Family, Dec 24, 2015 19:30
Boost Immunity Naturally with Chinese Medicine
Traditional Chinese Medicine (TCM) is able to boost your immune system the natural way through acupuncture and/or Chinese herbs. Acupuncture and Chinese herbal medicine is the oldest form of alternative medicine, with written records dating back nearly 3,
By Urban Family, Dec 24, 2015 19:30
Doctors Find Cure for Heart Disease
Studies discover a genetic mutation in our genes that protect us against heart attacks by keeping levels of triglycerides, a kind of fat in the blood, very low.
By Urban Family, Dec 24, 2015 19:30
Work Stress Linked to Heart Disease
A recent report has revealed the sheer impact that work stress has on our bodies.
By Urban Family, Dec 24, 2015 19:30
Fish Spa Pedicures May Transmit Hepatitis and HIV
Fish spas may be responsible for transmitting hepatitis B and HIV.
By Urban Family, Dec 24, 2015 19:30
The Power of Power Naps
Harvard sleep researchers found that power naps can boost productivity, improve memory, jump start creativity and even help lower your risk of heart disease.
By Urban Family, Dec 24, 2015 19:30
Ask The Doc: Back Problems Q & A
common back problem questions and answers
By Urban Family, Dec 24, 2015 19:30
The World is Getting Fatter
We are facing a major public health epidemic, obesity has become the biggest health concern in the modern world.
By Urban Family, Dec 24, 2015 19:30
Swedish Water Purifier Makes it's Way to China
A water purification system that will be able to turn tap water into healthy drinking water by removing practically all known contaminants.
By Urban Family, Dec 24, 2015 19:30
Travel Vaccinations: What You Should Know
Travel season is upon us, but before your departure, read up on how to ensure you don’t bring anything but souvenirs and a tan back with you.
By Urban Family, Dec 24, 2015 19:30
Are You Getting Enough Vitamin D?
With winter arriving, you may need some help getting the Vitamin D you need!
By April Rixon, Nov 16, 2015 11:20
Staying Healthy on the Go
Don't let jet-setting ruin your routine!
By Urban Family, Sep 21, 2015 07:00
Barks for the Brain: Why Having a Pet is Healthy
Neuroscientific research findings suggest that owning and caring for a pet can have a significant positive impact on the biochemical makeup of our brains.
By Dr. Nate Balfanz, Aug 04, 2015 17:52
