Hardtalk Health: One-on-One Talk on Improving Wellbeing
To maintain a healthy lifestyle
By Frances Chen, Mar 08, 2018 09:23
The Ultimate Guide to Veterinary Clinics and Pet Hospitals in Shanghai
Keep this guide to the best animal clinics and hospitals in Shanghai!
By Mandy Tie, Dec 03, 2018 16:33
Jiahui Health Opens New Wellness Center in Shanghai
Jiahui Health moves towards life-long wellness management with launch of Shanghai's first international hospital, family clinic and wellness center healthcare ecosystem.
By Urban Family, Jun 22, 2018 13:09
Shanghai Schools Decide Against Installing Air Purifiers
School boards say 'no' to air purifiers.
By Catherine Lee, Feb 06, 2017 13:18
How to Motivate Your Kids to be More Active
Switch off the screen and get the family off the couch.
By Faye Page, Nov 17, 2016 13:08
Free Healthcare Platform for Shanghai Expats Launches
Free health and wellness seminars are on now and running for the next several weeks.
By Alyssa Wieting, Sep 18, 2016 13:30
Explosion in Chinese Cancer Rates
China has seen a major increase in cancer rates over the past decade.
By Anna Myers, Mar 29, 2016 15:19
7 Ways to Get a Better Night's Sleep
Tricks to try to sleep better at night
By April Rixon, Mar 25, 2016 11:11
The Truth Behind 6 Popular Diet Myths
6 popular diet myths explained
By Urban Family, Dec 24, 2015 19:30
Alcohol Abuse, AA in Beijing
Do you know of someone suffering who is facing issues with alcohol addiction? Are you, yourself, an alcoholic? Do you want to stop but can’t?
By Urban Family, Dec 24, 2015 19:30
What NOT To Eat When Pregnant
Experts provide a crash course on what foods and drinks to avoid while pregnant.
By Urban Family, Dec 24, 2015 19:30
Boost Immunity Naturally with Chinese Medicine
Traditional Chinese Medicine (TCM) is able to boost your immune system the natural way through acupuncture and/or Chinese herbs. Acupuncture and Chinese herbal medicine is the oldest form of alternative medicine, with written records dating back nearly 3,
By Urban Family, Dec 24, 2015 19:30
The Power of Power Naps
Harvard sleep researchers found that power naps can boost productivity, improve memory, jump start creativity and even help lower your risk of heart disease.
By Urban Family, Dec 24, 2015 19:30
Ask The Doc: Back Problems Q & A
common back problem questions and answers
By Urban Family, Dec 24, 2015 19:30
Cancer Leading Cause of Death in Beijing
On the positive side "cancer is not as life-threatening as people think, as long as it is detected early"
By Urban Family, Dec 24, 2015 19:30
China tightening control on imported baby powder
China has tightened controls on imports of infant formula
By Urban Family, Dec 24, 2015 19:30
Staying Healthy on the Go
Don't let jet-setting ruin your routine!
By Urban Family, Sep 21, 2015 07:00
Food For Thought
The association between dietary habits and a child's mental wellbeing are stronger than we thought.
By Dr. Nate Balfanz, Aug 17, 2015 15:20
Aerial Yoga, Combat and more at Shanghai's revamped Chi-Qi Wellness Studio
There's something for everyone at this colorful Jing’an wellbeing space
By Urban Family, Jul 14, 2015 18:09
Feeling Gloomy? 3 Quick Facials for Tired Moms
All parents are sometimes in need of a quick pick-me-up. We tried out these three treatments, and must say we feel pretty refreshed.
By Urban Family, Jul 14, 2015 18:03
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