F45
- Address
- Room 2326, 3/F, Bldg A, SOHO Shangdu North Tower, 8 Dongdaqiao Lu, Chaoyang
- 地址
- 朝阳区东大桥路8号SOHO尚都北塔A座3层2326室
- Region
- Phone/Mobile
- NA
F45 Description
F45 is Australia’s fastest-growing franchise – and the latest international fitness craze to arrive in Beijing. Centered around high-intensity 45-minute workouts, the circuit sessions are aided by TV screens that demonstrate how to perform each exercise. There’s plenty of up-tempo EDM and high-fiving, but the session coaches are very encouraging and allow you to take things at your own pace. Expect to leave extremely sweaty. WeChat: F45Training.
